Spiny gourd (Kantola) with rough skin and soft flesh. Known for its digestive and diabetic-friendly benefits. Used in curries, stir-fries, and Ayurvedic recipes. Sourced from tribal and forest-rich areas. Handpicked and naturally grown. Packed with care to prevent spoilage. Seasonal and rare—high market value. Exported fresh or semi-processed. Meets demand for exotic vegetables.
| Color | Green |
| Shape | Spiny oval |
| Taste | Bitter-sweet |
| Shelf Life | 4-6 days |
| Origin | Jharkhand, India |
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